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Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we
seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally
in your healthcare regimen.
Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing
ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure
altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress.
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